Nutrition
-
Health
Investigating these high-risk diets
Too restrictive or too specific, they are not only ineffective in the long run, they can also be dangerous. A…
Read More » -
Health
While the absence of caffeine in your coffee can be carcinogenic!
After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…
Read More » -
Health
Which is the healthiest?
Correct question.- They are both part of the great classics of kitchen cupboards. But from a nutritional standpoint, should we…
Read More » -
Health
If you want to eat healthy, stop counting calories
On Instagram, dietitian Claire Tromenschlager compares two breakfast plates that are similar in calorie count… but with completely different nutritional…
Read More » -
Health
Benefits of fasting: A new European study takes stock
What happens to our organs when we fast for a week? This is the question that European and British researchers…
Read More » -
Health
What is the value of this phenomenon method recommended by the American biologist?
In a video with 21 million views on TikTok, Gary Breka recommends 30 grams of protein at breakfast, 30 minutes…
Read More » -
Health
These foods can clog your arteries and increase your risk of heart disease, doctors say
Certain cooking ingredients can clog your arteries, increasing your risk of heart disease. Doctors explain which ingredients to watch out…
Read More » -
Health
Practical. Do you know foods that help control sugar levels?
Vegetables like spinach, kale, zucchini and peppers are high in fiber and essential nutrients, while also being low on the…
Read More » -
Health
Is fasting good or dangerous for your health? What effect does fasting have on your body?
Is fasting good or dangerous for your health? Mark Hay 05/03/2024 08:00 7 minutes Fasting is an ancestral practice It…
Read More » -
Health
Which one to choose for the most healthy breakfast?
Sliced bread, brioche, rusk… which is better to choose? tataks/Getty Images/iStockphoto They are greedy, practical but also industrial and therefore…
Read More »