Nutrition
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Health
How often can we allow ourselves pastries and pastries?
Correct question.- Croissants, pain or chocolate, tartlets of all kinds… How many people can we treat during the week without…
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Health
“Soda disease”, this little known danger to our liver
About one in five French people are affected by metabolic steatosis. Discovered a few years ago, this pathology is characterized…
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Health
5 Low Glycemic Index Foods to Avoid Blood Sugar Spikes
Perfect for controlling blood sugar spikes, these breakfast foods also allow you to limit weight gain while avoiding feelings of…
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Health
Here are the number of yogurts to eat every day for your health after 50, according to a nutritionist
Eating dairy products is essential to your health, and this is even more so when you have osteoporosis. Nutritionist Raphael…
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Health
For a healthy diet, eat an avocado a day
By Lena Coffin published Yesterday at 6:03 pm, Update Yesterday at 6:03 pm According to an American study, eating an…
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Health
What are the real benefits of fasting?
This ancestral practice found in all human societies has long been spiritual. ADOBE STOCK According to the promoters of this…
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Health
Nutrition. Is honey a good substitute for sugar?
You know that you should limit your sugar intake as recommended by the National Nutrition and Health Program (PNNS), as…
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Health
Diet secrets of the best French athletes
Reserved for subscribers Since 1965, INSEP in the heart of Bois de Vincennes has been dedicated to training future Olympic…
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Health
Hidden Contaminants of Decaffeinated Coffee
After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…
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Health
Hidden Contaminants of Decaffeinated Coffee
After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…
Read More »