Food
-
Health
What foods promote sleep?
Slow carbohydrates, viz Starchy foods Such as pasta and semi-whole rice, as well as fruits rich in fructose, are known…
Read More » -
USA
How many pesticides are in the products you use? They publish a list of the most and least contaminated foods
(CNN) — About 95% of non-organic strawberries, leafy greens such as spinach and kale, collard greens and mustard greens, grapes,…
Read More » -
Health
What are the benefits of avocado?
Avocado, a true culinary icon, has conquered our plates with its creamy texture and delicious taste. But behind its ultra-popular…
Read More » -
Health
Is drinking decaffeinated coffee really a good idea for your health?
It’s a ritual that almost 8 out of 10 French people don’t get distracted by coffee. According to a recent…
Read More » -
Health
Mayo, cold meats, margarine… these statistics to remember about sugar in our diet
We already know that processed meat increases the risk of colon cancer. Less obvious, it can also affect the level…
Read More » -
Health
Three-quarters of industrial foods, even salty ones, contain added sugar
by Le Figaro with AFP Published 54 minutes ago Despite the reduction in the amount of added sweeteners, the food…
Read More » -
Health
Why potatoes are better than pasta
Native to the high plateaus of the Andes 8,000 years ago, the potato was quickly adopted by the Incas in…
Read More » -
Health
Broccoli is amazing, science explains why
Another cause of ethics in the world, molecules naturally present in broccoli can have a very concrete effect in medicine…
Read More » -
Health
Eat well, sleep well: Here are some tips to optimize your sleep
This Friday, March 15, is International Sleep Day: 59% of French people have noticed a deterioration in their sleep in…
Read More » -
Health
Investigating these high-risk diets
Too restrictive or too specific, they are not only ineffective in the long run, they can also be dangerous. A…
Read More »
