Food
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Health
For a healthy diet, eat an avocado a day
By Lena Coffin published Yesterday at 6:03 pm, Update Yesterday at 6:03 pm According to an American study, eating an…
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Health
This fruit, eaten once a day, is the only one that can reduce your weight
A well-balanced diet, abundant in fruits and vegetables, guarantees excellent health. By combining it with proper physical activity, you can…
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Health
Does intermittent fasting really increase the risk of dying from cardiovascular disease?
Published on March 27, 2024 at 12:16 pm / Modified on March 27, 2024 at 8:47 pm. “The trend toward…
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Health
Here are 6 anti-inflammatory foods to include in your diet to stay healthy
Certain foods naturally have anti-inflammatory properties that are valuable for physical well-being and normal body functioning. Nutritionist and biologist Simona…
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Health
What are the real benefits of fasting?
This ancestral practice found in all human societies has long been spiritual. ADOBE STOCK According to the promoters of this…
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Health
Drinking 1.5 to 2 liters of water per day, is it really necessary?
by Editorial news published on 22 March 24 at 5:47 See my news Follow the news Our body is made…
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Health
What foods promote sleep?
Slow carbohydrates, viz Starchy foods Such as pasta and semi-whole rice, as well as fruits rich in fructose, are known…
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USA
How many pesticides are in the products you use? They publish a list of the most and least contaminated foods
(CNN) — About 95% of non-organic strawberries, leafy greens such as spinach and kale, collard greens and mustard greens, grapes,…
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Health
What are the benefits of avocado?
Avocado, a true culinary icon, has conquered our plates with its creamy texture and delicious taste. But behind its ultra-popular…
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Health
Is drinking decaffeinated coffee really a good idea for your health?
It’s a ritual that almost 8 out of 10 French people don’t get distracted by coffee. According to a recent…
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