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According to a new study, drinking coffee can delay skin aging
According to a scientific study conducted by the Chinese Academy of Medical Sciences, coffee is beneficial to the skin and…
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A warning from Dr Yannick Gildo
Reserved for subscribers Putting down your smartphone for an extra hour every day is not necessarily what you might imagine.…
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Diving in France who sleeps rough
The French sleep an average of 6h35 per night. highwaystarz / stock.adobe.com investigation – In 50 years our fellow citizens…
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These 32 small changes can change your life
by Editorial Staff published 2 hours ago Adopting good sleep hygiene is essential, assures Lionel Nakache, neurologist at PITA-Salpatri. Getty…
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The latest innovations and advice from experts to erase the double chin
Anti-double chin strategy. Marina Dameshko/Getty Images Screen addiction and sedentary lifestyle affects our posture and facial contours. Our advice for…
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Insomnia, sleep apnea… how to get quality nights back
According to Public Health France, 70% of adults suffer from sleep disorders. ADOBE STOCK investigation – “Bad sleep” is ruining…
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Neuroscientists’ 4 Keys to Slowing Brain Aging
By adopting certain habits, we can work to optimize our cognitive functions and keep our brains healthy. Malte Mueller/Getty Images/Fstop…
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Does listening to music keep you from aging?
We know it softens morals. But could it also have the power to rejuvenate us? In any case, this is…
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Stay Alive From the Labs, New Strategies for Better Aging
Today, getting old is not a tragedy. Beauty transcends the years and cosmetics are with us. New high-tech treatments, small…
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