Nutrition & Health
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Health
How often can we allow ourselves pastries and pastries?
Correct question.- Croissants, pain or chocolate, tartlets of all kinds… How many people can we treat during the week without…
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Health
5 Low Glycemic Index Foods to Avoid Blood Sugar Spikes
Perfect for controlling blood sugar spikes, these breakfast foods also allow you to limit weight gain while avoiding feelings of…
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Health
Here are the number of yogurts to eat every day for your health after 50, according to a nutritionist
Eating dairy products is essential to your health, and this is even more so when you have osteoporosis. Nutritionist Raphael…
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Health
One person dies from rabies in Guyana, first in 16 years
Analysis is still ongoing to determine the causes of death of two other people working at a gold panning site…
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Health
For a healthy diet, eat an avocado a day
By Lena Coffin published Yesterday at 6:03 pm, Update Yesterday at 6:03 pm According to an American study, eating an…
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Health
Which is the healthiest?
Correct question.- They are both part of the great classics of kitchen cupboards. But from a nutritional standpoint, should we…
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Health
If you want to eat healthy, stop counting calories
On Instagram, dietitian Claire Tromenschlager compares two breakfast plates that are similar in calorie count… but with completely different nutritional…
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Health
What is the value of this phenomenon method recommended by the American biologist?
In a video with 21 million views on TikTok, Gary Breka recommends 30 grams of protein at breakfast, 30 minutes…
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Health
These foods can clog your arteries and increase your risk of heart disease, doctors say
Certain cooking ingredients can clog your arteries, increasing your risk of heart disease. Doctors explain which ingredients to watch out…
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Health
How to limit weight gain during menopause?
Hormonal changes associated with menopause can lead to weight gain. However, if it is too high, it can prove to…
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