Good Health
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Health
How often can we allow ourselves pastries and pastries?
Correct question.- Croissants, pain or chocolate, tartlets of all kinds… How many people can we treat during the week without…
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Health
This longevity doctor says that if we avoid these 5 foods, it will be possible to live to 130.
To live a long and healthy life, there is no real secret: you should eat a balanced diet, practice regular…
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Health
For a healthy diet, eat an avocado a day
By Lena Coffin published Yesterday at 6:03 pm, Update Yesterday at 6:03 pm According to an American study, eating an…
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Health
Lesser known powers of onion on health
An apple a day keeps the doctor away, the saying goes. But this fruit is not the only one with…
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Health
Which is the healthiest?
Correct question.- They are both part of the great classics of kitchen cupboards. But from a nutritional standpoint, should we…
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Health
If you want to eat healthy, stop counting calories
On Instagram, dietitian Claire Tromenschlager compares two breakfast plates that are similar in calorie count… but with completely different nutritional…
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Health
What is the value of this phenomenon method recommended by the American biologist?
In a video with 21 million views on TikTok, Gary Breka recommends 30 grams of protein at breakfast, 30 minutes…
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Health
Which one to choose for the most healthy breakfast?
Sliced bread, brioche, rusk… which is better to choose? tataks/Getty Images/iStockphoto They are greedy, practical but also industrial and therefore…
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Health
How to limit weight gain during menopause?
Hormonal changes associated with menopause can lead to weight gain. However, if it is too high, it can prove to…
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Health
Is drinking orange juice for breakfast good for your health?
The correct question is – Orange juice is often found on the breakfast table. It is refreshing, delicious, energizing. But…
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