Sleep
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Health
These 32 small changes can change your life
by Editorial Staff published 2 hours ago Adopting good sleep hygiene is essential, assures Lionel Nakache, neurologist at PITA-Salpatri. Getty…
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Health
Does hypnosis work for sleep?
If the image of Mesmer may automatically come to mind when we talk about hypnosis, the practice uses many more…
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Health
7 Life Tips from Dr. Jimmy Mohammed
In his book Zero barriers to staying youngPublished in early February, The General Practitioner reminds us of the best behaviors…
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Health
Neuroscientists’ 4 Keys to Slowing Brain Aging
By adopting certain habits, we can work to optimize our cognitive functions and keep our brains healthy. Malte Mueller/Getty Images/Fstop…
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Health
“Be careful, sleep apnea can kill you. It’s a serious illness,” Dr. Christian Recchia warns
Sleep apnea affects 4% of the population. “But 8 out of 10 apneas are undiagnosed“, nuanced Doctor Christian Recchia for…
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Technology
What is the ideal weekly rhythm to effectively build muscle?
Sports, a little every day? Twice a week? Sports doctor and sports coach give us ideal pace to tone up…
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Health
Jimmy Mohammed explains why sex improves sleep
video – in his new book Zero barriers to staying young (Editions Flamerion), doctor and RTL columnist give advice for…
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Entertainment
Emily Blunt apologizes to Cillian Murphy for not seeing brutal Oppenheimer scene, says she ‘almost killed him’
Her incredible performance in Oppenheimer may have earned Emily Blunt an Oscar nomination – but it’s a brutal scene viewers…
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Health
Why does the stomach get bigger with age?
The correct question is – Over time, the body changes its appearance and shape. How to explain that rounding belly…
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USA
Do humans need to hibernate too? This is what science shows
(CNN) — Do you find yourself stuffed during the day during the cold season, feeling like you’re not getting enough…
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