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Health
Diabetes: This trendy little seed is highly recommended
Rich in protein, fiber, iron and magnesium, Quinoa distinguished by it Exceptional nutritional composition, ideal for people with diabetes. Its…
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Health
Hypertension: This winning food pairing even in small amounts
The importance of Potassium The regulation of blood pressure is undeniable. Food eg Dried apricots, lentils and avocado, rich in…
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Health
Diet: This low-calorie seed is also a vitamin bomb
In addition to its gastronomic qualities, quinoa is known for its beneficial properties, which make it a great companion for…
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Health
Which oil to reduce facial wrinkles?
Let’s explore together the benefits of this precious oil in fighting the signs of skin aging. Vegetable oils, vizArgan oilproves…
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Health
Diet: This super-popular bread can ruin all your efforts.
Photo credit: Unsplash Baguette, which is often present at breakfast, contains an average of 20 lumps of sugar, which makes…
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Health
Diet: These deceptive foods that we think of as vegetables are starchy foods rich in sugar
Among these imposters who often slip into our salad, CornWhat is generally considered a healthy vegetable, turns out Starchy foods…
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Health
Diet: These essential foods to avoid weight gain during menopause
The transition to menopause can be complicated, as well Hormonal changes which affects metabolism. there gain weightFocused around the abdominal…
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Health
This food with low qualities is especially recommended for menopausal women
Photo credit: Unsplash These foods are recommended to maintain health and slow aging, especially in postmenopausal women and people over…
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Health
Diet: These foods that we cannot swallow promote weight loss
The method is simple but effective. Chewing gum helps reduce the feeling of hunger, thus reducing the temptation to snack…
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Health
Healthy Eating: These microscopic foods are great for your health
This superfood, barely visible to the naked eye, turns out A surprising source of well-being and vitality. Thanks to its…
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