3 Habits That Help Prevent Alzheimer’s Without You Realizing It

The elderly population worldwide is at risk of suffering from Alzheimer’sthat is why several medical scholars try to explain the origin of this problem, a situation that helped them find these 3 habits that helped to to prevent this sickness. Incorporating them into your daily life will be a simple and healthy task, and you will also find some triggers that you had not identified before and that could be causing damage to your brain without you realizing it.

The Alzheimer’s It is a mental illness that progresses progressively, since it is characterized by a degeneration of the nerve cells of the brain and a decrease in brain mass. According to figures from the World Health Organization (WHO), this disorder is responsible for between 60 and 80 percent of dementia cases. Although the risk factor is age and the majority of people who suffer from it are over 65 years of age, it is not exclusive to the elderly.

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