It is well known that to smoke it’s bad for HealthHowever, despite its consequences, it is a very common habit in the population not only in Mexico, but in the world. Therefore, specialists reveal 3 Benefits of leaving it that will undoubtedly change the way you see the cigar and they will transform your body without you realizing it.
among the greats Benefits when you stop to smoke is that it will not only help you in a matter of Health, but also in your personal life, since your breath, clothes and hair will smell better. Although the sense of smell will also return and food will taste better, something that will definitely make you feel much better, what better than enjoying the pleasures of life such as food.
Also, in family and financial matters it will help you a lot without you realizing it, because your relatives will see you as healthier and if you have children, they will be less likely to start to smoke. While you would save more by having to avoid buying one or more packs of cigar up to date.
Health benefits of quitting smoking
between the big 3 Benefits What will the stop bring? to smoke to you HealthThey are reducing your blood pressure and pulse rate to normal without you realizing it. In turn, it will improve your Health circulatory and pulmonary function; the lungs and airways will be better able to handle mucus, and being cleaner reduces the risk of infection.
Another of the Benefits is that the risk of heart disease will be reduced, but also of suffering from cancer of the mouth, throat, esophagus and bladder is reduced by half. The possibility of getting cervical cancer decreases to the same level as a person who does not have the habit of to smoke.
Quitting tobacco also improves your Health In intimacy, for men, there will be a lower risk of erectile dysfunction and sterility when quitting the cigarette habit, due to damage to the sperm. While for women they will have fewer problems during pregnancy like babies born with malnutrition, premature birth, miscarriage and cleft lip.