How to consume oatmeal to clean the arteries and lower cholesterol

Arteries are part of the circulatory system, a complex network that is made up of blood vessels, capillaries, and arteries through which carries blood oxygenated throughout the body, which helps the nutrients reach all the organs and carry out their functions adequately. However, when there is a excess cholesterol and triglyceride levels, tends to create a plaque around the walls of the arteries.

This plate is a obstruction that limits free movement of the blood. Cleaning the arteries is not the result of magic and there are no foods that help you eliminate plaque “naturally”, without combining it with other measures or medical treatments. However, there are foods that can help you lower levels of bad cholesterol (LDL) and triglycerides, causing that plaque, such as the oatmeal.

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