Halle Berry has just celebrated her 54th birthday by posting a black cut-out two-piece bikini video. In the slo-mo video, Halle Berry walks the beach in a lacy bikini top and high-waisted pants.
Previously, she also shared videos of skateboarding on the highway without pants and wearing a bikini instead. In these videos and photos, Halle Berry proves that age is only a number if you keep your body in shape.
It is proven if she still has a toned body in her 50s like the fitness of her 30s. Yes, she is celebrating her fitness at the same time because she earned it by working hard.
Berry indeed decided to make new lifestyle changes for her health after being diagnosed with diabetes since the age of 19 years. She cut sugar intake and increased the portion of fruits and vegetables in her diet.
Focus on the shape of the belly
Exercise is also a way of life to manage sugar levels so that they are always under control. She also admitted that she only did cardio and weight training that involved her own body because she didn’t want to look too muscular.
However, Berry focuses on shaping her stomach, which is proven to be maintained at the age of 54. She has 30-minute training sessions 3 times a week.
Not many people consistently apply exercises to get amazing abs, but Berry is always smiling and has great energy for her appearance. And she celebrated her abs on a birthday which made everyone jealous.