If it’s the December holidays and to top it all off, a bagel has left you squeamish stomachwith Discomfort Or something like that, you should know there are some Recipes So that you have at least a bad time, as today we want to share with you, which has some medicinal properties. Stomach ailments.
We are talking about a dessert that can definitely help if you have it Stomach upsetsuch as diarrhea, Heartburn either Intestinal disorders: Grind rice in water with cinnamon and some orange. These three ingredients together can help us feel better.
And although it is not a well-known remedy, it is worth making it your part repositoryEspecially because when you feel like you can’t even eat peas because you’re starving, rice with cinnamon comes to fix things, thank goodness. Digestive properties. In fact, it is recommended for people who suffer from nausea or heartburn.
Benefits of rice for stomach problems
He Rice A companion of the afflicted gastritis or heartburn, Thanks to the fact that it is low in fiber, which can be beneficial for those with Gastrointestinal sensitivity or digestive problems. Additionally, some studies claim that rice may have anti-inflammatory properties, which may be beneficial in reducing inflammation. Gastrointestinal tract.
How is cinnamon good for the stomach?
Now you know all about this grainIt’s time for you to gather all yours components So you can start doing this sweet remedy, We’re sure you’ll love it and most importantly: it’ll make you feel great, as cinnamon can also help fight gas and bloating. It reduces flatulence, prevents heavy digestion and is recommended in cases of nausea. For this reason, we leave you here recipe To prepare you without fear for Success.
components
- 1 cup of rice
- 1 and 1/2 liter of water
- 1 or 2 cinnamon sticks or as per your taste
- 1/2 orange
- Sweetener to taste
- 1 teaspoon cinnamon powder
Preferred Brands:
Brands of your choice.
Preparation
- Boil rice with water, cinnamon stick and few pieces of orange peel.
- You leave everything to cook in a covered pot over medium-high heat until it starts to boil.
- As soon as it boils, add your sweetener of choice and let it simmer with the lid half closed for 8 minutes.
- When the rice is cooked, add half the orange juice we used and let it cool a bit.
- You serve it in a bowl and leave plenty of water in the pot and add cinnamon.
Nutritional information
- Calories: 1404kcal
- Carbohydrates: 194 grams
- Cholesterol: 1 mg
- Proteins: 96 grams
- Sugar: 10 grams
- Fibers: 1 g
- Sodium: 1 mg
- Total Fat: 25 grams
- Saturated Fat: 10 grams
