Wellness
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Health
What are the real benefits of fasting?
This ancestral practice found in all human societies has long been spiritual. ADOBE STOCK According to the promoters of this…
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Technology
Here is the best technique to calm your anger and it is proven by science
Some have mastered the art of controlling their anger, but for others, tempering their anger is part of bravery. Fear…
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Health
Poorly treated caries: There are risks of serious complications here
The mouth is the gateway to many diseases. A simple cavity can have serious consequences, as it can affect the…
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Health
Health. How do men experience their andropause, the “male menopause”?
Andropause corresponds to the decline in testosterone associated with natural aging. Associated symptoms, such as low energy, decreased concentration, weight…
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Health
What are the secret foods for living longer? Advice from a Harvard biologist!
According to renowned Harvard research biologist David Sinclair, there are 5 foods to avoid after reaching the biological age of…
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Health
Here is the exact duration of daily bathing according to the World Health Organization
According to the WHO, the ideal shower duration should not exceed four minutes, and it is best to use lukewarm…
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