Balanced Diet
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Health
This longevity doctor says that if we avoid these 5 foods, it will be possible to live to 130.
To live a long and healthy life, there is no real secret: you should eat a balanced diet, practice regular…
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Health
Here are the number of yogurts to eat every day for your health after 50, according to a nutritionist
Eating dairy products is essential to your health, and this is even more so when you have osteoporosis. Nutritionist Raphael…
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Health
These low calorie seeds are also vitamin bombs
In addition to its gastronomic qualities, quinoa is known for its beneficial properties, which make it a great companion for…
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