Stress
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Health
Why are more and more people grinding their teeth at night?
Every morning, Morgan, 23, woke up with a headache and jaw pain. The pain was sometimes so severe that the…
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Health
Psychotherapy, valuable support for tinnitus relief
Although invisible on the outside, tinnitus can be seriously disabling in everyday life. They are often the result of hearing…
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Health
16 Subtle Changes to Break Out of a Downward Spiral
Advice – From melatonin to “brain tapping” to weighted blankets… a selection of tips and techniques to apply every day…
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Technology
Here is the best technique to calm your anger and it is proven by science
Some have mastered the art of controlling their anger, but for others, tempering their anger is part of bravery. Fear…
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Health
Does hypnosis work for sleep?
If the image of Mesmer may automatically come to mind when we talk about hypnosis, the practice uses many more…
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Health
7 Life Tips from Dr. Jimmy Mohammed
In his book Zero barriers to staying youngPublished in early February, The General Practitioner reminds us of the best behaviors…
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Health
Stress increases the risk of cancer, and now we know why
Paxels Stress increases the risk of cancer, and now we know why Paxels Stress increases the risk of cancer, and…
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Health
Neuroscientists’ 4 Keys to Slowing Brain Aging
By adopting certain habits, we can work to optimize our cognitive functions and keep our brains healthy. Malte Mueller/Getty Images/Fstop…
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Technology
What is the ideal weekly rhythm to effectively build muscle?
Sports, a little every day? Twice a week? Sports doctor and sports coach give us ideal pace to tone up…
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Health
Why does the stomach get bigger with age?
The correct question is – Over time, the body changes its appearance and shape. How to explain that rounding belly…
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