Sedentary Lifestyle
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Health
Spending less time sitting also increases tension, as does sports
By Delphine Chayet published 4 hours ago, Update 18 minutes ago Some studies show that sitting posture increases the risk…
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Health
Here is the ideal number of steps you should take each day
“10,000 steps a day” is like a mantra that has entered the unconscious but has so far proved nothing. An…
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Health
A warning from Dr Yannick Gildo
Reserved for subscribers Putting down your smartphone for an extra hour every day is not necessarily what you might imagine.…
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