bodybuilding
-
Entertainment
How to get abs like Austin Butler and Callum Turner in Masters of the Air
Few people are more skilled at training new recruits than personal trainer and former Marine Captain Dale Dye. for masters…
Read More » -
Entertainment
Here’s how Austin Butler gained 20 pounds of muscle for Dune 2
Koch continues, “I worked with a lot of actors who didn’t worry about their physical fitness. But there are others…
Read More » -
Technology
What is the ideal weekly rhythm to effectively build muscle?
Sports, a little every day? Twice a week? Sports doctor and sports coach give us ideal pace to tone up…
Read More »