the power of hugs, We live in a world where human contact has an essential place but which is regularly disappearing. Celebrated every January 21, International Hugs Day represents a major cultural and social event. The day, often referred to as “Hug Day”, transcends borders and cultures, bringing a message of comfort and closeness to our society that is often marked by isolation and distance.
A Little History: The Origins of “Hug Day”.
The history of International Hug Day dates back to 1986 in the United States. Started by Kevin Zaborni, it was born in a small town in Michigan. Zaborn, seen as a visionary, chose the date of January 21, situated between the end of the year festivities and Valentine’s Day, a period often marked by feelings of gloom. The idea was simple but powerful: encourage people to hug to improve their emotional well-being.
The psychological effect of a hug
Hugs, beyond their warm and friendly aspect, have scientifically proven effects on mental health. Studies show that cuddling releases oxytocin, known as the bonding hormone, which reduces stress and improves morale. A 2020 study found that participants who received more hugs had significantly lower stress levels than those who received fewer hugs.
International Hug Day in the Digital Age
In the digital age, International Hug Day has acquired a new dimension. With the rise of social media, the event has grown in popularity, reaching millions of people around the world. In 2023, hashtags related to this day generated more than 10 million interactions across various platforms, testifying to its growing impact in the virtual world.
You need to kiss a redhead today!
Hugs in different cultures
The practice of hugging varies greatly from one culture to another. In some societies, such as France or Italy, a hug is a common form of greeting. On the other hand, in other cultures, such as Japan or China, public displays of affection are less common. This cultural diversity enriches the celebration of International Hug Day, which provides a panorama of how affection is expressed globally.
initiatives around the world
Various initiatives have been taken to celebrate this day. For example, in Australia, a Hug Marathon was held to raise money for charity. In some schools in the United States, educational programs on the importance of touch and emotional comfort are implemented. These initiatives highlight the universality of hugging as a means of expressing love and support.
A day of love and universal sharing
International Hug Day, more than a simple tradition, is a strong symbol of union and human solidarity. She recalls the importance of simple, but deeply meaningful, gestures in building emotional bonds and mutual support. Through this celebration, we are invited to open our hands and our hearts, thus strengthening the bonds that unite us with our loved ones and the entire human community.
As our world changes rapidly and distance and isolation seem overwhelming at times, International Hug Day stands as a bastion of human warmth and connection. It reminds us of the vital importance of physical and emotional affection, and how simple gestures, like a hug, can have a profound effect on our individual and collective well-being.
