United Health, a goal for 2024

With the end of Christmas 2023, the counter has been reset to zero for almost everything with the arrival of this new year. Time takes its toll on the body and, as it progresses, it becomes more and more noticeable and not always for the better.

The year 2024 begins with a long list of goals and health must be prioritized. The prevalence of widespread joint pain, particularly in the hip and knee, affects more and more people. This type of pain hinders the quality of life both physically and mentally.

When a person suffers from a pathology that affects joint health such as osteoarthritis or arthritis, the most dominant symptom is pain.. This pain is usually accompanied by stiffness in the area, discomfort during prolonged walking or standing, joint inflammation, clicking, general discomfort…

Maintaining these symptoms for a long time will only make the pain worse, intensifying the situation and prolonging it unnecessarily; Ultimately resulting in an inevitable trip to the operating room so the patient can undergo prosthetic surgery.

Working with Clínicas Cres Innovative treatments that seek to relieve pain in patients suffering from pathologies associated with joint health and maximize the efficiency of the affected area. He Dr. Carlos Jarabo, based on the patients who come to his office, says that the joint most affected by any pathology of this type is the knee. The pain is progressive and increasingly intense. Next, the hip and then the shoulder are the areas that suffer most from joint health related pathologies.

What is regenerative medicine?

Regenerative medicine is a field of health studies that deals with Techniques to restore mobility and improve tissue functionality In the body that has been damaged by the presence of pathology, injuries or simply the passage of time that deteriorates the condition of these tissues, whether bone or muscle.

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Klinikas Kress works with the latest technologies to combat the pain seen with pathologies such as osteoarthritis through regenerative medicine. This Dr. Elena Guler She consults at the Cress Zaragoza Clinic and specializes in these types of techniques. Their work is applied to improve the quality of life of each patient, reduce their pain and increase the functionality of the treated joint.

As the doctor well explains, when evaluating the differences between conventional treatment and the treatment covered by regenerative medicine, “Treatment with regenerative medicine is much less invasive than conventional treatment, the patient does not need to be hospitalized and the recovery time to get back to a daily rhythm is usually shorter”He states, however, that the treatment used will always depend on the medical diagnosis and the condition of the joint being treated.

What is the relationship between osteoarthritis and diet?

For the treatment of pathologies such as osteoarthritis and rheumatism, diet is a major factor that should be considered. Inflammation is one of the main causes of pain And one of the main symptoms that is eliminated by a personalized diet.

Nutritional genetic studies serve to determine which nutrients a person absorbs better or worse, thus being able to develop a diet according to their needs. In the example of a person with inflammation, A diet rich in anti-inflammatory foods Properly imbibing it can be very convenient for its improvement over time.

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On the other hand, the study of gut microbiota involves, among other factors, identifying factors associated with inflammation. for that It is analyzed if there is an infection due to parasites, fungi or bacteria, if there is an overgrowth of microorganisms, and the permeability of the intestine is measured.. The goal is to promote optimal immunity and reduce generalized inflammation that can be associated with joint pain.

A healthy new year?

Prioritizing health is always important, but doing so from the first day of the year increases your chances of ending the next day better than before.. Although time cannot be stopped, pain can be reduced and surgery is not always necessary.

So like centers Cress Clinics offer real techniques that help relieve pain And it improves the quality of life of people affected by pathologies associated with joint and muscle pain. Allowing yourself to be advised by professionals is always the first step towards a good assessment. Clínicas Cres has centers in Madrid, Palma, Zaragoza and Valencia.

If you are looking for a specialized center, you can request a consultation Cress Zaragoza ClinicLocated on the street Maria Lostal, 27; Calling 976 483 553.