Know Yourself Better
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Health
These seemingly innocuous events weigh on our morale
In an article published in Psychology TodayAlice Boyce, a clinical psychologist, lists these mood-affecting micros that “can give you a…
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Health
If you recognize yourself in 3 of these situations, you should take care of your mental health
Our mental health fluctuates throughout life and it is quite normal to feel low. When should we worry? A neuropsychologist…
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Health
What to do when anxiety flares up? Neuropsychologist consultation for short and long term relief
In an Instagram post, Nawal Mustafa, an American neuropsychologist, presents some strategies to ease anxiety in the moment and in…
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