Health
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Health
Wellness Travel: What Are the Benefits for Mental Health? – People – Culture
When the festive season comes, there are people who decide to invest this time Explore new places and relax in…
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Health
This habit is my only (real) New Year’s resolution to take care of my mental health
This habit is for the sole purpose of taking care of my mental health There are many (and necessary) ways…
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Health
This daily Japanese habit is a surprising key to longevity that we can all practice
in Japan, take bath It is a sacred and at the same time an everyday thing. This Japanese daily habit…
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Health
United Health, a goal for 2024
With the end of Christmas 2023, the counter has been reset to zero for almost everything with the arrival of…
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Health
6 Small Changes in Your Daily Routine That Will Change Your Life Starting Today (Inspired by Japanese Kaizen)
all of them Experts in habits They agree by saying that purposes They should be few and small. Focusing on…
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Health
Diet: What fruits and vegetables should you be consuming to improve nutrition and lose fat? – People – Culture
Harvard University, through its health page, recommends that a healthy diet is one that includes a variety of fruits and…
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Health
8 Simple Rules for Living a Longer Life – Telemundo Tampa (49)
Loma Linda, a small town in California, is home to a large Seventh-day Adventist community. Studies have shown that residents…
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Health
A silent struggle with a 2 to 5 times higher risk of suffering from it during menopause
Every January 13, the world comes together to raise awareness about the importance of the address DepressionA disease that Affects…
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