Do you have trouble falling asleep naturally? Jimmy Mohammed reveals this great tip for better sleep without drugs!
More and more people are having trouble sleeping. So Jimmy Mohammed just revealed a very good tip that allows you to good sleep Without medicine!
Jimmy Mohammed shares a lot of advice
He is a legendary doctor who has the gift of consensus. Jimmy Mohammed is known for giving great advice. Many people take their example from him to get the figure.
Because the doctor is against the diet. He explains that they cause the yoyo effect. However, he lost a lot of weight. On the television set, he tells how he lost less than 12 kg. For this he plays a lot of sports.
” We’re not going to lie, I have to play 12 hours a week” And that’s not all! Because he also advises to take a spoonful of vinegar. This is very good for health. Because the acid present there burns fat.
“When you take two spoons a day, it allows you to lose two to three kilos in three months. Be careful, this is not a miracle product either ” He says more in his book Zero Constraints for Weight Loss (Flamerian Edition).
For example, he talks about the importance of intermittent fasting. “ Personally, I practice intermittent fasting and I think that is one of the keys that has allowed me to maintain this stable weight. », he said on the set of Buzz TV.
“At no time do we allow our digestive system to rest. We don’t even know the difference between hunger and the desire to eat. Studies show that intermittent fasting promotes weight loss and increased energy.
So Jimmy Mohammed also gives very good advice good sleep. He says more in his new book Zero Constraints to Stay Young, which he published this Wednesday, February 7, 2024.
A free sleeping pill for everyone
The 35-year-old offers great advice for the general practitioner good sleep It recommends making love or orgasm…. Here then! For him, sex therefore helps to improve the quality of sleep.
Which therefore prolongs life. The doctor explains that overstimulation acts as “natural anxiety”. On the Buzz TV platform, the doctor explains that 76% of people between the ages of 25 and 50 Slept better After orgasm.
This is quite different from the statistics of people who worry. Because only 66% of them sleep well. With much humor, Jimmy Mohammed adds that orgasm is “Good free sleeping pill, without prescription and without side effects”. Perfect for good sleep !
This has the virtue of being clear! So much for good sleep, do not hesitate to love. This is good for your health! In his previous book, Zero Restrictions for Weight Loss, the doctor offers other interesting advice.
After explaining how to sleep better, he returns to his weight loss which shocks everyone. Stopping breakfast made his job easier. ” I worked like crazy, often at night, I ate on the go…”
“I compensated for my stress by snacking on Snickers and M&Ms! It was no longer possible. I rebalanced it all, not through ineffective diets, but by avoiding ultra-processed products, moving more.”
To this day, the doctor is fighting against junk food. On his TikTok account, he condemns certain foods, such as kosher sausage, as not good for your health.
