According to a gastroenterologist, there is nothing better than this drink to heal your stomach and burn bad fat.

Who better than a gastroenterologist to guide us on how to take care of our digestive system? Experts in this field, more and more of them are giving their advice online on social networks for our stomach and our overall health.

Recently, he is an American doctor Saurabh SethiA Harvard-certified gastroenterologist with a huge following on TikTok lists the drinks he has found to be most beneficial for not only protecting his liver and intestines, but also for burning and eliminating the bad fat that is tightly attached to our organs.

@doctorsethimd 3 drinks I eat every day as a gastroenterologist #guthealth #guttok #ibs #ibstok #bloating #healthytips #healthtok #learnontiktok #learnwithtiktok #constipation #foodtok #liver #fattyliver ♬ Original Voice – Dr Sethi Gastroenterologist

Coffee, companion for liver health?

If he mentions, as reported by FameActuale, the benefits of green tea are concentrated, especially in antioxidants, but smoothies based on vegetables and fruits, and especially berries, in his opinion, are better than nothing. not Coffee to improve your liver health. Consumed in moderation, this drink that we love most for its energizing properties will prove to be a real ally to better manage fatty liver and thus reduce certain risks of liver cancer that affects its proper function. Fatty liver disease results in the accumulation of fat in the liver cells.

According to the doctor, drinking coffee is one way to prevent this condition. As long as you don’t overdo it or add too much sugar. Various scientific studies have also shown that coffee can actually help stimulate transit and eliminate waste more easily. It is also an excellent anti-inflammatory that has a positive effect on the gut microbiome due to its prebiotic properties. Coffee can actually help nourish the good bacteria in the gut, while its high fiber content promotes better digestion. Obviously, all this is carried out with the implementation of a balanced diet with regular physical activity.

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