If gray hairs are inevitable with age, there are ways to limit their appearance and their number, and thus delay the transition to salt and pepper hair. Trichologist Eva Proudman, hair expert, shares her best tips for slowing the appearance of gray hair (based on scientific evidence!).
With age, hair follicles stop synthesizing MelaninThis pigment is produced naturally by the body which is the cause of tanning and Our hair color. This natural phenomenon, called canniness in the jargon of hair experts, can be accelerated by stress and bad habits that cause oxidative stress in the cells of the body, stress that causes our translucent hair to grow, which we call false. white hair.
If they are beautiful, we learn to enhance them and even celebrated by the stars who now wear them naturally, many of us still want to delay the appearance of gray hair in our hair as much as possible. The good news is if this is your case and you see your first gray hairs, or they have started to settle in your hair, it is possible to slow down their appearance and reduce the number of gray hairs that grow in your hair. next few months. Eva Proudman, trichologist and founder of the UK Hair Consultants Clinic, spoke on the subject in e-columns. Rajinda Message,
to declare The best tips to know to slow down the appearance of gray hair.After the rest of this announcement
As a hair expert explains, “In recent years, more and more research has shown that, for some of us, there are ways to slow the transition of our hair to this condition.
These are good habits that will slow down aging, so target the sources of oxidative stress, tackle the problem at the root, consider your environment, your exposure to certain pollutants, your diet, and your potential health problems. Going through the care reflex when you care for your hair. While some solutions may be difficult to adopt depending on your lifestyle, others are very easy to implement into your daily routine.
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In addition to hair care, the bad reactions you have on a daily basis can also cause severe oxidative stress that accelerates dandruff. Among them, trichologists cite:
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So there is no shortage of solutions to limit the appearance of gray hair as much as possible!
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