Wellbeing

The day Penelope Cruz had to do Salma Hayek’s hair and makeup in the dark for the premiere

In an interview with the Spanish edition of shePenelope Cruz looks back on the moment she improvised as a hairdresser…

8 months ago

Diet secrets of the best French athletes

Reserved for subscribers Since 1965, INSEP in the heart of Bois de Vincennes has been dedicated to training future Olympic…

8 months ago

According to a new study, drinking coffee can delay skin aging

According to a scientific study conducted by the Chinese Academy of Medical Sciences, coffee is beneficial to the skin and…

8 months ago

Is fasting good or dangerous for your health? What effect does fasting have on your body?

Is fasting good or dangerous for your health? Mark Hay 05/03/2024 08:00 7 minutes Fasting is an ancestral practice It…

8 months ago

This daily Japanese habit is a surprising key to longevity that we can all practice

in Japan, take bath It is a sacred and at the same time an everyday thing. This Japanese daily habit…

10 months ago

6 Small Changes in Your Daily Routine That Will Change Your Life Starting Today (Inspired by Japanese Kaizen)

all of them Experts in habits They agree by saying that purposes They should be few and small. Focusing on…

10 months ago

Live your best year yet! Discover the keys to 360º wellness

Total wellness, a comprehensive approach that encompasses body and mind, is the key to aging with vitality and optimism. In…

11 months ago