vitamins
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Health
Why potatoes are better than pasta
Native to the high plateaus of the Andes 8,000 years ago, the potato was quickly adopted by the Incas in…
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Health
Is fasting a miracle cure for cancer?
The idea that fasting may be a miracle cure for cancer has been widely promoted by controversial figures and has…
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Health
Which foods are rich in vitamin E?
Vitamin E is essential for our body, as it protects it from oxidative stress. But not only! So, which foods…
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Health
This fruit can improve your mood quickly
Food affects our physical but also mental health. Moods can really change depending on what you eat. Researchers have shed…
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Health
This little-known fruit has 20 times more vitamin C than an orange, which helps prevent winter sickness.
We sometimes think that there is no fruit that contains more vitamins than oranges. Well, think again! There is a…
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