Slimming

A whimsical photo posted by Kate Beckinsale from her hospital bed, with an XXL bow in her hair

Kate Beckinsale shared some photos from her hospital bed. Instagram @katebeckinsale No Oscar party for Kate Beckinsale: The actress posted…

8 months ago

Which is the healthiest?

Correct question.- They are both part of the great classics of kitchen cupboards. But from a nutritional standpoint, should we…

9 months ago

If you want to eat healthy, stop counting calories

On Instagram, dietitian Claire Tromenschlager compares two breakfast plates that are similar in calorie count... but with completely different nutritional…

9 months ago

What is the value of this phenomenon method recommended by the American biologist?

In a video with 21 million views on TikTok, Gary Breka recommends 30 grams of protein at breakfast, 30 minutes…

9 months ago

Which one to choose for the most healthy breakfast?

Sliced ​​bread, brioche, rusk... which is better to choose? tataks/Getty Images/iStockphoto They are greedy, practical but also industrial and therefore…

9 months ago

How to limit weight gain during menopause?

Hormonal changes associated with menopause can lead to weight gain. However, if it is too high, it can prove to…

9 months ago

These additives increase the risk of cancer and in which foods they are found

A French study published on February 13 linked the consumption of certain additives in food products to an increased risk…

9 months ago

3 tips from a dietitian to stop snacking

In a video published on her Instagram account, Claire Tromenschlager, a dietitian, offers three tips to stop snacking between meals…

9 months ago

Here are the best natural appetite suppressants

Finding the best natural appetite suppressants can help you better manage your diet and your appetite by avoiding snacking. Satisfying…

10 months ago

Here is a list of ingredients essential for gut health according to a gastroenterologist

By Lena Coffin published 4 hours ago, Update 4 hours ago F-Goals include foods that promote good gut health. Ksenia…

10 months ago