Sleep

Co-sleeping and sudden infant death syndrome: An alarming new study

According to a recent study, more than three-quarters of sudden infant deaths were associated with multiple unsafe sleep practices, including…

7 months ago

Psychotherapy, valuable support for tinnitus relief

Although invisible on the outside, tinnitus can be seriously disabling in everyday life. They are often the result of hearing…

7 months ago

16 Subtle Changes to Break Out of a Downward Spiral

Advice – From melatonin to “brain tapping” to weighted blankets… a selection of tips and techniques to apply every day…

7 months ago

Red Dead Redemption 2’s secret open-world discovery is so scary I’ll never sleep again

With such a huge game Red Dead Redemption 2It's no wonder that players are still discovering new mysteries today, even…

8 months ago

Hidden Contaminants of Decaffeinated Coffee

After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…

8 months ago

Hidden Contaminants of Decaffeinated Coffee

After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…

8 months ago

Why do I wake up at 3 am every night?

(CNN) -- Now, after waking up from a once peaceful sleep, you turn to the clock and find that it…

8 months ago

While the absence of caffeine in your coffee can be carcinogenic!

After water, coffee is the most consumed beverage in the world, with an estimated 2.6 billion cups of coffee consumed…

8 months ago

4 Plants That Help You Sleep Better

You counted sheep for hours, but alas, sleep didn't cross your path... With the help of Brigitte Magnet, herbal medicine…

8 months ago

3 useful tips to keep your brain in tip-top shape

We know that diet plays an important part in our brain's good health. But it goes hand in hand with…

8 months ago