Nutrition

These 32 small changes can change your life

by Editorial Staff published 2 hours ago Adopting good sleep hygiene is essential, assures Lionel Nakache, neurologist at PITA-Salpatri. Getty…

9 months ago

How to limit weight gain during menopause?

Hormonal changes associated with menopause can lead to weight gain. However, if it is too high, it can prove to…

9 months ago

Asthma medication effective in preventing food allergies, study shows

by Le Figaro with AFP published Yesterday at 11:42 PM Swiss pharmaceutical giant Roche owns the California laboratory Gentech and…

9 months ago

Is drinking orange juice for breakfast good for your health?

The correct question is – Orange juice is often found on the breakfast table. It is refreshing, delicious, energizing. But…

9 months ago

Neuroscientists’ 4 Keys to Slowing Brain Aging

By adopting certain habits, we can work to optimize our cognitive functions and keep our brains healthy. Malte Mueller/Getty Images/Fstop…

9 months ago

How many eggs are recommended per week?

Eggs are packed with nutrients, but should be eaten in moderation to get the full health benefits. But how many…

9 months ago

food Chocolate, bread, poultry… what should you eat for a good night’s sleep?

It is known that strong coffee swallowed at the end of the day can cause some trouble once in bed.…

9 months ago

These additives increase the risk of cancer and in which foods they are found

A French study published on February 13 linked the consumption of certain additives in food products to an increased risk…

9 months ago

3 tips from a dietitian to stop snacking

In a video published on her Instagram account, Claire Tromenschlager, a dietitian, offers three tips to stop snacking between meals…

9 months ago

What are the secret foods for living longer? Advice from a Harvard biologist!

According to renowned Harvard research biologist David Sinclair, there are 5 foods to avoid after reaching the biological age of…

9 months ago