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Here is a list of ingredients essential for gut health according to a gastroenterologist

By Lena Coffin published 4 hours ago, Update 4 hours ago F-Goals include foods that promote good gut health. Ksenia…

10 months ago

Stay Alive From the Labs, New Strategies for Better Aging

Today, getting old is not a tragedy. Beauty transcends the years and cosmetics are with us. New high-tech treatments, small…

10 months ago

Is it healthy to eat only soup for dinner?

The correct question is – Healthy, quick to prepare, comforting, soup is an easy dinner. But does it make a…

10 months ago

How long should you wait to drink tea after a meal?

The tannins contained in tea have the property of slowing down the absorption of iron. Guido Meath/Getty Images Tannins in…

10 months ago