Health

Wellness Travel: What Are the Benefits for Mental Health? – People – Culture

When the festive season comes, there are people who decide to invest this time Explore new places and relax in…

11 months ago

This habit is my only (real) New Year’s resolution to take care of my mental health

This habit is for the sole purpose of taking care of my mental healthThere are many (and necessary) ways Take…

11 months ago

This daily Japanese habit is a surprising key to longevity that we can all practice

in Japan, take bath It is a sacred and at the same time an everyday thing. This Japanese daily habit…

11 months ago

United Health, a goal for 2024

With the end of Christmas 2023, the counter has been reset to zero for almost everything with the arrival of…

11 months ago

Marimar Perez, Gynecologist: “There are aspects that I thought about discussing with my psychologist that menopause has resolved for me” | Wellness | S fashion

Instagram @doctoramarimerperezAn undeniable benefit of social networks is that they have become a showcase for health professionals to educate and…

11 months ago

6 Small Changes in Your Daily Routine That Will Change Your Life Starting Today (Inspired by Japanese Kaizen)

all of them Experts in habits They agree by saying that purposes They should be few and small. Focusing on…

11 months ago

CES 2024: Barracoda and a smart mirror for mental well-being

Digitaltrends Mediagroup Barracoda might not be as well known as other smart home brands like Wyze and iRobot, but the…

11 months ago

Diet: What fruits and vegetables should you be consuming to improve nutrition and lose fat? – People – Culture

Harvard University, through its health page, recommends that a healthy diet is one that includes a variety of fruits and…

11 months ago

8 Simple Rules for Living a Longer Life – Telemundo Tampa (49)

Loma Linda, a small town in California, is home to a large Seventh-day Adventist community. Studies have shown that residents…

11 months ago

A silent struggle with a 2 to 5 times higher risk of suffering from it during menopause

Every January 13, the world comes together to raise awareness about the importance of the address DepressionA disease that Affects…

11 months ago