Health & Wellness
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Health
These 32 small changes can change your life
by Editorial Staff published 2 hours ago Adopting good sleep hygiene is essential, assures Lionel Nakache, neurologist at PITA-Salpatri. Getty…
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Health
Neuroscientists’ 4 Keys to Slowing Brain Aging
By adopting certain habits, we can work to optimize our cognitive functions and keep our brains healthy. Malte Mueller/Getty Images/Fstop…
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Health
Osteoporosis: This diet can help slow the disease
After the age of fifty, osteoporosis sometimes enters the skeleton of women and men. By targeting the right foods, you…
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Health
Body Mass Index: Why is this tool not so reliable?
Body mass index (BMI) is often presented as an important indicator for identifying underweight or overweight. Often used by doctors,…
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Health
Hericium erinaceus, a mushroom that is good for your brain
Used in Asian medicinal cuisine, Hericium erinaceus is surprising for its unique texture and flavor, but also for its health…
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Health
Stop using cotton swabs, your ears will thank you
We grant you, scratching your ears with a cotton swab when you get out of the shower is a pleasant…
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