health-advice

How to get rid of sleeping pills for good?

According to the National Institute of Sleep and Vigilance, 20% of French people say they have taken medication in the…

8 months ago

Avoiding Alzheimer’s is within everyone’s reach with these simple everyday foods!

Show summary Hide summary Importance of balanced diet Increasingly recognized by the scientific community to combat dementia. Experts in the…

8 months ago

Diet secrets of the best French athletes

Reserved for subscribers Since 1965, INSEP in the heart of Bois de Vincennes has been dedicated to training future Olympic…

8 months ago

A warning from Dr Yannick Gildo

Reserved for subscribers Putting down your smartphone for an extra hour every day is not necessarily what you might imagine.…

9 months ago

Diving in France who sleeps rough

The French sleep an average of 6h35 per night. highwaystarz / stock.adobe.com investigation - In 50 years our fellow citizens…

9 months ago

Insomnia, sleep apnea… how to get quality nights back

According to Public Health France, 70% of adults suffer from sleep disorders. ADOBE STOCK investigation - "Bad sleep" is ruining…

9 months ago

Your water bottle is probably dirtier than you think, here’s how and how often to wash it

You cannot view this content because: By subscribing you have declined cookies associated with content from third parties. Therefore you…

10 months ago