In women, many events such as pregnancy or menopause can damage the perineum.The pelvic floor muscles play an important role…
Also called copra oil, coconut oil is a friend who wants only our good.It is used in cooking as well…
While women are affected by this forced and natural transition that is menopause, men can also be affected by the…
After the age of fifty, osteoporosis sometimes enters the skeleton of women and men.By targeting the right foods, you can…
Body mass index (BMI) is often presented as an important indicator for identifying underweight or overweight.Often used by doctors, it…
You've probably experienced this before: After a protein-rich meal, you feel hot flashes or sweat profusely.This event, called "meat sweats,"…
Due to the accumulation of fatty deposits under the skin, cellulite is a nightmare for many people.Our diet also proves…
Used in Asian medicinal cuisine, Hericium erinaceus is surprising for its unique texture and flavor, but also for its health…
We grant you, scratching your ears with a cotton swab when you get out of the shower is a pleasant…