Food

What foods promote sleep?

Slow carbohydrates, viz Starchy foods Such as pasta and semi-whole rice, as well as fruits rich in fructose, are known…

8 months ago

How many pesticides are in the products you use? They publish a list of the most and least contaminated foods

(CNN) -- About 95% of non-organic strawberries, leafy greens such as spinach and kale, collard greens and mustard greens, grapes,…

8 months ago

What are the benefits of avocado?

Avocado, a true culinary icon, has conquered our plates with its creamy texture and delicious taste. But behind its ultra-popular…

8 months ago

Is drinking decaffeinated coffee really a good idea for your health?

It's a ritual that almost 8 out of 10 French people don't get distracted by coffee. According to a recent…

8 months ago

Mayo, cold meats, margarine… these statistics to remember about sugar in our diet

We already know that processed meat increases the risk of colon cancer. Less obvious, it can also affect the level…

8 months ago

Three-quarters of industrial foods, even salty ones, contain added sugar

by Le Figaro with AFP Published 54 minutes ago Despite the reduction in the amount of added sweeteners, the food…

8 months ago

Why potatoes are better than pasta

Native to the high plateaus of the Andes 8,000 years ago, the potato was quickly adopted by the Incas in…

8 months ago

Broccoli is amazing, science explains why

Another cause of ethics in the world, molecules naturally present in broccoli can have a very concrete effect in medicine…

8 months ago

Eat well, sleep well: Here are some tips to optimize your sleep

This Friday, March 15, is International Sleep Day: 59% of French people have noticed a deterioration in their sleep in…

8 months ago

Investigating these high-risk diets

Too restrictive or too specific, they are not only ineffective in the long run, they can also be dangerous. A…

8 months ago