According to the National Institute of Sleep and Vigilance, 20% of French people say they have taken medication in the…
One of the necessary actions to prevent bites is to remove places and objects that contain standing water, where mosquito…
Advice – From melatonin to “brain tapping” to weighted blankets… a selection of tips and techniques to apply every day…
Reserved for subscribers Since 1965, INSEP in the heart of Bois de Vincennes has been dedicated to training future Olympic…
Barbara Corcoran, best known for her outspoken appearances on the show 'Shark Tank', just offered some sage advice to Kylie…
Reserved for subscribers Putting down your smartphone for an extra hour every day is not necessarily what you might imagine.…
Sliced bread, brioche, rusk... which is better to choose? tataks/Getty Images/iStockphoto They are greedy, practical but also industrial and therefore…
The French sleep an average of 6h35 per night. highwaystarz / stock.adobe.com investigation - In 50 years our fellow citizens…
In his book Zero barriers to staying youngPublished in early February, The General Practitioner reminds us of the best behaviors…
According to Public Health France, 70% of adults suffer from sleep disorders. ADOBE STOCK investigation - "Bad sleep" is ruining…