The Soup They are considered very good for health, as they have a high content of vegetables. But beware! Because 60 million consumers are warning about certain industrial models.
Practicing sports is essential to stay healthy. But this is not enough. Because you also have to pay enough attention to your diet. To do this, you should avoid ready-made dishes.
Also foods that are too fatty and too sweet. Experts recommend eating at least five servings of fruits and vegetables a day. But this crisis period is not given to everyone …
Indeed, vegetables are becoming more and more expensive in this period of inflation. Added to this was the shortage after the farmers’ strike. So many people decide to eat Soup.
These have many properties due to their high vegetable content. There are many in the supermarket… along with leeks and potatoes, along with four vegetables.
But butternut, pumpkin, tomatoes, zucchini or chestnuts… you’re spoiled for choice. It is ideal during this cold period. Because in addition to being delicious, it heats up in record time.
It is also very easy to prepare. So this is a significant time saver. This small dish is ideal to eat before bed, healthily and in moderation.
But beware! Because some models Soup Not necessary for your health. In any case, this is what the 60 Million Consumers Association points out.
The magazine explains that there are a few things we should be careful about Soup An industry study shows that behind the promises of these products there are reality gaps in terms of nutritional quality.
Indeed, their composition will be really frustrating at the time of reading. So it is very important to read the instructions on the back of the package carefully. Because you can find nutrients there well that leave something to be desired.
60 million consumers slurp up many models of soup, the composition of which leaves something to be desired… So there are restaurants and casinos that are not so good for your health.
Especially pumpkin veloute and vegetable moulin. So the association singled them out because they have low vitamin content. And that’s not all! Because there are a lot of pesticide residues. This is very bad for your health.
Because they are endocrine disruptors. So one needs to be very careful while buying these products. You can also choose healthy options.
For example, you can prepare your own Soup
at home It is not very complicated. Just boil your vegetables, add some spices before mixing everything.Construction of Soup Home is better. Because the products are fresh and of good quality. Homemade tastes even more pleasant. You can add curry for a creamy taste.
You can make the recipe of your choice. 60 million customers don’t approve of this Industrial soup. So the magazine hopes to raise awareness among the French people.
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