Full of wisdom, our grandmothers are the veritable Ali Baba caves when it comes to using natural tips to do good for our bodies, our health and our minds. After this festive period we wish: Say goodbye to those ugly pounds Appeared over time and which now do not want to leave, like mussels clinging firmly to their rock. Trouble? We are working girls! Between work, kids, outings with friends we don’t have time Prepare good, healthy meals And extended, or even going for an early morning run every day. fake We are just Big lazy people! Yes, so what? That doesn’t stop us from wanting to look like Pamela Anderson in a very tight red swimsuit this summer. And Grandma can’t pick up her phone, as usual, you refer to Ali Biba’s cave… (heehee)
Enjoying your meal for longer helps Better digestion, but best to manage the ingested quantity. In fact, tasting these foods allows the digestive system to inform the brain about them more quickly Saturation stateBut eat lessAvoid hoarding And so lose weight, or at least not gain weight unnecessarily.
A craving? Eat parsley. This delicious aroma will support you in your desire to lose weight. Enjoy losing stubborn fat from your belly and Love handles Isn’t that exactly what we’re looking for, not striving? Low in calories, this herb is also full of good nutrients: vitamins A, B, C and K, minerals, iron, potassium etc. A natural diuretic, it Facilitates removal Extra fluid and blood sugar balance.
Yes, according to Mamie Paulette this technique will allow us to reduce your waist and hips Promote a flat stomach. The fat burning spice, pepper, in fact, Piperine, an active ingredient that prevents fat storage. In addition, black pepper favors the secretion of gastric juice, which Improves digestion.
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