Experts say not all mental health apps are helpful

Mental health apps have begun to grow in the market, and already many of them offer services such as meditation or mood monitoring, among others.

These health and wellness apps are designed to address serious issues such as anxiety, depression, and insomnia. In accordance with Talk, most of them have not been tested and verifiedIn fact, it is not necessary that they pass any special control, despite the fact that they are a medical device.

Mental health apps range from those that connect users with a professional therapist to those that use chat bot or work material. Obviously, automated applications dispense with human contact and the value added by the healthcare professional is lost..

AI in mental health applications

Artificial intelligence is already a fundamental part of many applications, including those for mental health. AI helps diagnose mental health problems and develop individual treatments for each user based on models from other users and offers recommendations.

AI in mental health apps becomes a problem when algorithm comes into play. The user is unaware of the procedure selection process, the recommendations on which it is based, and the situation of other users. “The algorithm works similarly to the Netflix recommender system.”exposed Talk.

Another problem with artificial intelligence is reproducing patterns that might work for other users. AI for mental health applications uses chat bot and systems based on predefined rules that apply to users with similar characteristics.

Here are 11 mistakes you make while taking care of your mental health and how to fix them.

Mental health apps are still a long way from using adaptive models that change procedures or recommendations based on user progress.

Not all mental health apps using AI have passed the appropriate quality control, which comes with the risk of: may provide users with biased, discriminatory or misleading information.

These types of applications can benefit users if they are well designed though should never replace professional therapy.

According to the fee Talk, there is still no evidence of the clinical value of mental health applications using artificial intelligence. In fact, Mozilla made sure that even some may violate privacy and consumer protection laws when handling sensitive health information..

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