Who has never walked into a greengrocer wondering how to choose the perfect fruit? Thanks to TikTok user @thepinkpineapple, we now have a great new tip on how todetermine if a peach is ripewithout touching it!
In a recent video on the Chinese platform, @thepinkpineapple explained the amazing difference between peaches and other fruits such as bananas, apples or pears that “keep ripening after being picked from the tree” by converting carbs into sugars and enhancing their sweetness. time.
“But peaches, unlike these fruits, do not continue to ripen after they have been plucked from the tree. That’s why it’s very important that the peach is harvested exactly at the moment of ripeness, so that it remains sweet, ”says this user.
Since it is impossible to walk through a fruit shop touching all the peaches, you must put into practice reliable trick in which the sense organs are used, especially view And smell. A peach that is at the exact moment of ripeness will present beautiful yellow color with reddish tints. This mixture of colors indicates that the fruit has reached its optimum level of sweetness and is ready to be consumed.
However, there are visual signs that we should be on the lookout for. A brownish peach can be a sure sign of rot. This may indicate that the fetus is no longer in order and may have begun to deteriorate.
What about smell? It can also be a benchmark. A a ripe peach should smell like a peach. If you don’t feel anything, something is wrong. And let’s not forget the characteristic fluff that covers the outside of the peach.
Benefits of eating peach
In addition to its exquisite taste, peach has many health benefits, making it an important part of a balanced diet.
First, peach excellent source of vitamins and mineralssuch as vitamin C, vitamin A and potassium. Vitamin C is known for its ability to boost the immune system, and vitamin A is vital for eye health. Potassium, on the other hand, plays a critical role in maintaining blood pressure and muscle function.
Another important benefit of peach is its high content fiber. Fiber is essential for healthy digestion as it helps prevent constipation and can promote weight loss by making you feel full. Peaches are a delicious and healthy option for those looking to improve their diet and control their weight.
In addition, peaches are rich antioxidantswhich are known to fight free radicals in the body. Free radicals are unstable molecules that can damage cells and contribute to chronic diseases such as cancer and heart disease.
For those interested in skin health, peach also offers benefits in this area. Content of vitamins and minerals promotes healthy and glowing skinand the high concentration of water helps keep the skin hydrated.
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