What should I do if I have HPV? (for men and women)

Today, HPV is one of the most common sexually transmitted diseases, or STDs. If you have contracted this virus, you should know that there are many measures and even treatments that can help you. make the process more bearable.

In this post, I’m going to share with you key information on how to live with HPV without neglecting your health and preventing other people from getting infected.

According to the WHO, both sexually active men and women can become infected with the human papillomavirus at least once. But in these cases it is common that the same organism allows remission.

If you have HPV and also have symptoms such as warts on your genitals or other areas, it’s convenient for you to know what steps to take to achieve your well-being.

Recommendations for HPV in men

Young man with glasses thinks

HPV is just as contagious in men as it is in women, and depending on the strain that caused the infection, it can lead to the development of warts on the genitals or other parts of the body.

These tips will help you improve your quality of life:

Maintain healthy habits

Ideally you should try lead a healthy lifestyle. The key is to stop bad habits such as smoking or drinking alcohol. You should also take care of hydration and sleep at least 6 or 7 hours a day.

Take care of your diet

It is important that you have a balanced diet, especially if you have genital warts due to HPV. From increasing vitamins, you can improve immune responsehelping to reduce the viral load, and with it the lesions.

treat warts

Some HPV warts do not cause serious damage, pain, inflammation, or itching. Even if this is your case, it is important that you see a doctor for an examination and treatment. Well, these lesions are highly contagious.

Increased security in your sexual relationships

It is important that you use condoms in your sexual relationships. to reduce transmission of this virus to others. In case you have genital warts, it is best not to have sex until you have overcome the outbreak.

Recommendations for HPV in women

woman thinking

HPV is a little more difficult in women due to an increased risk of cervical cancer.

However, this occurs when infected with so-called “high-risk” strains, usually associated with HPV 16 and HPV 18.

Below are some recommendations for fighting the virus and improving the quality of life.

Go to the gynecologist once a year

If you are over 30 and have ever had HPV in your life, it is essential that you visit your doctor once a year.

When visiting a gynecologist, it is necessary to undergo a cytological examination, this is a simple and painless procedure in which a sample of the cervical mucosa is taken.

This sample is then taken to the laboratory and it is examined to see if there have been cellular changes. It is very important that you follow this recommendation for cancer prevention.

Improve your eating habits

Whether you usually have HPV symptoms or not, it’s important to improve your eating habits. Include more foods rich in antioxidants, amino acids and vitamins. This will help your body respond better to the virus.

Thanks to this, there are even people who managed to recover from HPV, or rather go into remission. But this is only what the body can produce spontaneously, it is not achieved by any clinical treatment.

Don’t try to pluck the warts

A terrible mistake in the presence of HPV is to try to get rid of genital warts or other types of warts by removing them at home in an unsafe way. Not only will this not help you, but it may cause the lesions to worsen, spread, or even bleed.

And if the warts bleed, there is a risk of infection, and this can have more serious health consequences. It is best to consult with your doctor eliminate HPV warts in a safe and controlled way.

Adopt safe habits in your sexuality

Of course, if you’ve contracted HPV, it’s important that you have sex using a female condom or ask your partner to use a condom. It is also important to exercise caution when having more than one sexual partner to prevent the spread of the virus.

These were some tips for you to know how to deal with HPV. However, you need to do a lot more if you really want to get rid of HPV and warts permanently.

What you should do is REPAIR THE ROOT OF THE PROBLEM.

That is why we recommend see the story of Dr. Sergio Rosas and how could heal your own HPV and get rid of warts forever.

Click here to do what he did

Can you live with HPV for the rest of your life?

HPV can usually go away on its own due to immune defenses, and if the virus goes away, the symptoms will go away.

The key point in this thread is that in some cases the virus goes into remissionThis happens when there is a good response from the immune system. This means that it can be inactivated by lowering the viral load.

What should a person with HPV not do?

Doctor smiling at the camera
  • Frequent drinkingas this can weaken the immune defense and make the body defenseless against the virus.
  • unprotected sex. There may be a case of re-infection with HPV or transmission of the virus to someone else.
  • neglect food. Eating a lot of red meat and processed foods is not a good idea.
  • Having bad hygiene habits. It is important to improve hygiene, especially after sexual activity.
  • Treatment of injuries without medical assistance. This can cause new lesions to appear or worsen.
  • self-medicate. This is certainly dangerous and not only does not help treat the symptoms, but can aggravate them.

What to do to get rid of HPV?

There are no drugs or medical procedures that can cure HPV. What can happen is that your own body is fighting against the action of the virus.

On the other hand, when contacting a doctor, a specialist may prescribe treatment for symptomsbut not for the complete eradication of the virus, because this clinical decision has not yet been reached.

How dangerous is HPV?

Doctor smiling at the camera

The main risk is associated with the possibility of developing cancer in the future, it affects men and women, although the latter group is more susceptible.

In this regard, it is best to visit a doctor at least once a year, especially for women. Cytology and colposcopy help prevent cancer or act quickly, limiting its negative effects.

There is a lot of stigma surrounding HPV, so having it can affect your personal confidence. This leads some to self-medicate. Ideally, if you remember that this is a treatable virus and that by improving your habits, you can improve your well-being.

Finally… what should I do?

These were some tips for you to know how to deal with HPV. However, you need to do a lot more if you really want to get rid of HPV and warts permanently.

What you should do is REPAIR THE ROOT OF THE PROBLEM.

For this reason I recommend it see the story of Dr. Sergio Rosas and how could heal HPV and get rid of warts forever.

Click here to do what he did

From Opinion and health We wish you success in your recovery!


Juliet Lombardi

Author Dr. Julieta Lombardi, Graduated in Pharmacy from the University of Seville and Doctor of Medicine from the University of Seville. His specialization is in the field of gynecology, with 10 years of experience in this field.

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