How to activate the bowel cleansing system to avoid SIBO and all its symptoms

Migration motor complex. (MMC, also called migrating motor complex and migrating myoelectric complex) It is the cleaning system of our digestive tract.. This is, so to speak, a garbage truck, and should work well.

Otherwiseproblems like excess bacterial growth in the small intestine (SIBO). This alteration of the gut microbiota can cause a number of discomfort such as bloating, excess gas, abdominal pain and cramps or nausea among other symptoms.

how does the digestive system work

When digestion is complete and the small intestine is emptytwo to three hours after eating, some involuntary peristaltic movements, regulated by the enteric nervous system and the parasympathetic nervous system.

These movements carry away food debris, bacteria and toxic substances to be excreted in the faeces.

The cleaning and emptying movements are initiated by the motilin.a hormone secreted in the stomach and intestines.

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