Santiago Segura She has undergone a radical change in her body during the last year and it is something that has not gone unnoticed. actor and director decided to change that lifestyle and follow a dispute Diet For improve your image so much How are you Quality of life, The filmmaker himself did his performance with pride blade change For your followers on instagram.
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“It hasn’t been easy”, Santiago Segura himself admitted in statements to Europa Press. “It’s a Very Tough World of Suffrimiento”, Sentence. Y reconoció so he su overweight I was worried when I came to know about it Number of diseases: “People don’t know how long obesity is a disease, Giving out this information is troubling and people don’t know it.”
The diet that turned Novak Djokovic and his grandmother’s lives into success
Santiago Segura It was used below and it is able to slimming not less than 80 kg, “I dread that moment of the year when I have to constantly look at these pictures to get rid of my terrible addiction, the invasion of torrijas”, she wrote in an Instagram post from the end of April, accompanied by some pictures of her overweight: “No alcohol, no tobacco, no cocaine, no heroin, no crack.”… put me a torrija Delante y me vuelvo loco”.
Exercise for loose arms: Get toned arms with this routine
Santiago Segura’s Secret to Losing Weight: El Ayuno Intermittent
Santiago Segura went to El Hormiguero and among many other subjects, Pablo Motos was influenced by him weight loss You get to the question. The film director admitted that Leo Harlem advised him on the subject and began reading several books on it. nutrition,
Finally, the protagonist of “Torrente” confesses his secret.: “I do Ayunoz for 36 hours, something I do not recommend to anyone”, Aware of the criticisms of his statement, he then indicated that this technique “it works for him”, but he stressed that “it is not recommended for everyone”.
What happens if you eat the accepted food every day?
el ayuno is intermittently una Diet Very strict and whoever follows it must do Advised and accompanied by a nutritionist Make sure you follow your procedure as it can cause serious health problems.
Intermittent diet no more effective than standard diet for weight loss
famous tips to get slim
The case of Santiago Segura is not an isolated one. Other celebrities have also caught the attention of their followers with the sudden change in their figure. one of them was an american actor Matthew McConaughey Who lost 23 kilos in a few weeks to play one of his characters.
Matthew McConaughey’s Secret to Losing 50 Pounds in Just a Few Weeks
Vicky Martin Berokal I did this myself to lose 18 kgs in 6 months. The designer was showing off her progress on social networks.
Vicky Martin Berrokal’s trick to lose 18 kg in 6 months
singer rosa lopez She also experienced a radical change in her figure after losing 40 kilos in five years.
The diet with which Rosa Lopez lost 40 kg
The diet with which Beyonce lost six kilos in 22 days
Jennifer Aniston’s surprising weight loss diet
Jennifer Aniston and Beyoncé are other well-known faces who shared their views slimming trickswith his followers.
(Tagstotranslate)diet
