According to WHO, migraine is the eighth most disabling disease in the world.

According to statistics from the World Health Organization (WHO), migraine is the eighth most disabling disease in the world.

Research also shows that high temperatures and direct exposure to sunlight during this summer season increase the risk of getting it.

Migraine episodes usually occur 10 to 15 times a month. This is not a traditional headache as it must be controlled and treated by a specialist doctor.

This disease usually occurs at any age, but usually begins in people between the ages of 10 and 30, more often in women. Migraines usually last between four and 72 hours if left untreated.

Among its main risk factors are:

• Genetic
• Stress and anxiety
• Hormones
• Alcohol consumption
• Too little or too much sleep

In addition, a person must be ready for these subtle changes one or more days before the appearance of this state, namely:

• Constipation
• Mood swings
• Addicted to food
• Neck stiffness
• Increased thirst
• frequent yawning

In addition, stress and migraines go hand in hand, so avoiding these episodes with relaxation therapy or physical activity is recommended.

The frequency with which they occur will vary from person to person. The initial cause of this condition is unknown.