The “extreme” reality of Shakira that generates great alert and concern among her fans
Shakira, singer-songwriter, dancer and actress, has undoubtedly been through a lot this 2022 since the social networks and the media have not stopped talking about it. This is due to her separation from the Spanish footballer, Gerard Piqué and to his infidelity with Clara Chía Martí.
Nevertheless Shakira He has known how to raise his head and get ahead by using his sadness to launch two hits that were masterfully publicized in social networks: “I congratulate you” and Monotony”. In addition to this, the ex of Gerard Piqué seems to have a new plan to improve her life and this would be to train hard to get in shape with the help of specialists.
The former partner of Gerard Piqué She is considered a world icon of Latin music and has an artistic career of more than 30 years, she has started a strict diet along with hard training until she reached her goal. However, the diet Shakira she chose could be classified as “extreme” and this worries her fans.
The singer with more than 80 million sales in the world, and millions of followers in social networkshired a physical trainer, who spoke about the diet of the former de Gerard Piqué. “I never focus on just one part of the body because there is always a bigger goal. When we are working his core, it is part of a complete training”, revealed Anna Kaiser, physical trainer of Shakira.
Shakira You will begin to consume small portions every two to three hours. Some of the foods that the ex Gerard Piqué include in your diet will be turkey wrap or portion of lettuce and tomato only seasoned with sea salt and olive oil. However, in the social networks Users have expressed themselves indicating that it is very dangerous to follow a diet of this type and that the singer is more beautiful than ever, so she does not need to lose weight.
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