Healthy Eating Index may reduce disease risk, Harvard says

The hereditary diseases They are usually common in a certain number of people, but not in all cases should they occur or suffer from them simply because these cases have previously occurred. People should know that despite having a family history of various conditions, in the end you will depend a lot on yourself to avoid them as much as possible.

The experts They have also highlighted that there is a big difference between hereditary, congenital and genetic diseases, so we are going to explain this situation in a little more detail.

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