Gwyneth Paltrow shows off a great body in a bikini at 49 years old and sends a message of self-love

Gwyneth Paltrow.

Photo: Pascal Le Segretain/Getty Images

Gwyneth Paltrow She is one of the most important actresses of her generation. The interpreter, who throughout her career worked in popular feature films, leads a lifestyle that made her a benchmark and allowed her to explore other areas beyond acting. And a few days after her 50th birthday, the entrepreneur also launched a forceful message that was accompanied by an infamous image.

On her Instagram account, the actress published a black and white postcard in which she was captured in a bikini jumping. The photo did not take long to exceed 100,000 “likes”, among which one of his colleague Ethan Hawke stood out. The post was titled “Reflections on a milestone” and refers to a text of his authorship published on his website, Goop.

In the letter, Paltrow tells how she is facing this important birthday, reviews how her parents lived their respective fiftieth anniversaries and affirms: “There is something in the sweetness of life that lies deep within my being and that has not changed. nor will it change. It is the essence of the essence, which seems to be even sweeter”.

Later, the actress adds: “My body, a map that evidences the day to day, is less timeless. A collection of marks and irregularities that establish eras. Marks from oven burns, from a finger hurt against a window long ago, or from the birth of a child. The sun left its heavenly fingerprints all over my body. And while I do what I can for good health and longevity, to keep my muscles from weakening and my bones from giving out, I have a mantra that I repeat to those thoughts that try to derail me: I accept. I accept the marks and the loose skin, the wrinkles. I accept my body and abandon that need to be perfect, to look perfect, to defy gravity, logic and humanity. I accept my humanity”.

With that message of self-love, Gwyneth Paltrow is getting ready for her birthday on September 27.

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