Chris Hemsworth and his chocolate and coffee pre-workout shake

  • Chris Hemsworth and his trainer reveal an alternative to fill the body with energy before training with a shake “like an ice cream”.
  • “You guys are going to love that. This is a chocolate espresso smoothie“Announces one of the protagonists of Thor: Love and Thunder.
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    Chris Hemsworth has documented in detail its increase in size during the last two years. has shared in Instagram videos of your workouts showing that your routines are accessible with the help of your coach Luke Zocchi and with double the action scenes Bobby Holland Hanton.

    The actor has also shared some recipes from your app for fitness and health Centr, which included a lamb and vegetable protein soup. In a recent video on Instagram, Hemsworth (with Zocchi and Hanton) prepared another solution: a chocolate ‘espresso’ protein shake that promises to give you the energy boost you need to hit the gym after Thor.

    “You guys are going to love that. This is a chocolate espresso smoothie,” Hemsworth summed up. “One of my favorite snacks and also a little pre-workout drink if you want because it has caffeine, healthy carbs and all the good stuff.“, he assured.

    Hemsworth and Zochi add the following ingredients to the blender to mix: ice cream, frozen bananas, oatmeal, protein powder, coconut coffee, cocoa and almond milk. “It’s like ice cream. Easy to make, short on coffee and packed with energy,” announces the Thor: Love and Thunder star.

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    Zocchi and the rest of the Hemsworth crew had to get extra creative with shakes while filming Love and Thunder over the past year: the actor had to eat ten times a day to maintain his giant muscles. “By the third meal he was already full of food so we gave him a protein shake with a double scoop of protein, bananas, almond butter, two dates and a bit of salt to give him a break in his meals,” Zocchi said. .

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